What if you could
eat your way to beautiful skin?
Science has demonstrated that skin wellness is a total sum game. One where the collective action matters - externally, internally and mentally. We truly are what products we apply, what we eat and how we think.
We've done the heavy lifting for you.
With the Naked Skin Nutrition book, you have in your hands the key foods to eat for your skin concern, the strategies for mindful transformation and the right ingredients to look for in your skincare.
Prefer to jump straight in?
Now you can improve your skin and get the beautiful skin you've always wanted just by including the foods for your skin concerns in your diet.
Whether you've a passion for cooking or mostly eat out, our personalized Kumuya Skin Wellness Meal Plan is designed to be convenient. Your meal plan can be easily adopted by incorporating the recommended ingredients in your choice of food when eating out, or prepared in no more than 15 mins!
Kumuya Skin Wellness Meal Plan
Backed up by science-based research, we look at 2 key areas of skin concerns and map out a 7-day meal plan with delicious recipes. Each of these meals include specific ingredients that serve to improve your skin concerns. Not only do we have western and asian cusines, your personalized meal plan includes tried and tested asian ingredients commonly ignored.
On a keto diet? We got you covered. Or going vegan? Yes you can! We cater for anyone on any diet.
Here's what you get
Personalised 7-day meal plan
3 suggested meals and a snack daily
* catered to your focus skin goal
* based on your dietary preferences
* based on your BMI
and based on your weight goals too!
Recipes for each meal
Enjoy a variety of recipes to go with each meal. Not a kitchen god/goddess? No worries, just take note of the main ingredients and look out for those foods when you eat out.
We compile all the ingredients you need so all you have to do is to grab those at your favorite supermarket for the week.
We are what we eat
Keto, vegan, vegetarian...we got you covered!
You may be on a specific diet or have dietary restrictions, but want to achieve beautiful skin naturally. Fret not, we'll get you there regardless. You'll be able to select your dietary preferences once you've signed up for your meal plan. Eat anything? That's absolutely fine too.